Discover the best yoga studio in Vail and try a new class this winter. Your body will thank you.
Breathe, stretch and de-stress with some of the Vail Valley’s best yoga instructors.
Find the yin to your yang. Balance your Vail winter workouts with a vinyasa, yin or après yoga class.
We all like to grind it out and drive hard in Dryland Enduro and Brick Haus classes. But wellness is all about balance and recovery. Dryland Fitness inside Gravity Haus Vail is an 18,000-sq.-ft. fitness community for outdoor adventurers and home to the best yoga studio in the Vail Valley.
Gravity Haus has a unique slopeside location, an inviting home base where one can also take fitness classes, ride a Peloton bike, work, dine, head out to ski, or relax in the sauna or spa, all for a price comparable to joining a studio.
- Dryland Vail yoga instructor Heather Sappenfield
Dryland Vail welcomes yogis of all levels with expert-led classes built for flexibility, balance, injury prevention and intentional body movement with breath. Start your week with a Sunday afternoon yoga + meditation combo class (coming to the schedule the week after Thanksgiving!). Dip into an après yoga session after a day skiing Vail’s back bowls. Or ground down and ignite your inner fire in an alpenglow yoga class.
Whether you’re snowmobiling, snowboarding, snowshoeing — or after any backcountry adventure, really — a Dryland yoga class is beneficial
- irector of Dryland Fitness & Spa Vail Nadine Hinkle
Dryland Vail yoga is meant to be welcoming for members and guests and inclusive to those entirely new to yoga, Hinkle says. The studio boasts more than a dozen certified instructors and the newly renovated studio itself exudes a gentle, soothing vibe.
“It’s our community within the Dryland community,” says Nadine.
Add these Vail Dryland yoga classes to your fitness repertoire this season:
Elevate Yoga
Elevate your mind, body and spirit with consistent movement linked to breath and an emphasis on alignment. Expect a sweaty, soulful flow.
Alpenglow Yoga
Treat yourself to a 45-minute serving of Vinyasa designed to root you into the earth, cultivate fluid power, and ignite your inner fire, followed by 30 minutes of restorative postures and meditation.
Après Yoga
Designed with athletes in mind, this afternoon class focuses on the hips, quads and hamstrings to get you back onto the mountain feeling balanced and rejuvenated.
Yin + Restore Yoga
Enjoy calming physical recovery and mental relaxation during slow deep stretches and relaxing postures.
Guided Meditation
Join in community and inner connection while gifting yourself time to breathe and reset. Meditation is a wonderful way to quiet your mind and release stuck energy.
Vinyasa Yoga + Yoga Nidra
Flow from an hour of meditative and grounding Vinyasa yoga into 15 minutes of yoga nidra for deep release and healing.
Flow + Fly Yoga
Dive into an energetic flow of arm balances and playful poses in this approachable intermediate class that challenges and invigorates.