7 Weeks of Wellness at Dryland Denver

GET INVOLVED AND KICK OFF THE NEW YEAR STRONG!

Join us for 7 Weeks of Wellness at Dryland Denver to help kick off the new year with learning to build healthy habits in all areas of your life. Each week will have a different theme to participate in that centers around physical, emotional, mental health, recovery and much more. Each week will have a different call to action to prompt participation, and ANYBODY can participate. Let’s build a sustainable lifestyle at the beginning of our year and watch these habits carry us through the entire 2023 year.

Week 1 | Physical: Get 3 workouts in this week

Week 2 | Mental: Join our Sound Bath and Yin yoga on January 19

Week 3 | Nutritional: Join Christine Pierangeli for a virtual event on Foundations of Nutrition January 23

Week 4 | Social: Join our Pairing and Paint night January  31

Week 5 | Emotional: reiki healing, chakras (more info coming soon)

Week 6 | Recovery: Education (dive into: foam rolling, hypervolts, mobility)

Week 7 | Moving Forward/Continuing (Energy): February 25 – the last hurrah (more info coming soon)

WHAT HAPPENS WHEN THE 7 WEEKS ARE OVER?

We’ll reflect on everything we did over the last 7 weeks during a Saturday class followed by smoothies at Nest. There’s no spot to register for each of the 7 Weeks (you must register for the Saturday class at the end), just join in where you can! 

Member Events

Saturday Sunrise Skin and Pastries

Gravity Haus Breckenridge 605 South Park Avenue, Breckenridge, CO, United States

All Levels | Adventure - Join Andy for an early bird skin up Breck resort! Get the first turns in and kick off your Saturday right!Event OverviewSkill Level: All Skill […]

Steamboat Mtn. Patio Party with Ilegal Mezcal

Gravity Haus Steamboat 2304 Apres Ski Way, Steamboat Springs, CO, United States

Celebrate the end of an epic ski season with Gravity Haus elevated with Ilegal Mezcal!End of season closing party!We can't believe it's already the end of Steamboats winter season. Come […]

Jackson Hole Closing Day Apres Patio Party

Gravity Haus Jackson Hole 3345 Village Drive, Teton Village, WY, United States

Celebrate the end of an epic 23/24 ski season with Gravity Haus elevated with live music, tastings and more!End of season closing party!We can't believe it's already the end of […]

Final Vail Sunset Skin and Apres of 23/24 Ski Season

Gravity Haus Vail 352 East Meadow Drive, Vail, CO, United States

All Levels | Adventure - Join Cynthia for an evening skin up Vail resort! Get the last turns in and enjoy some apres afterwards!Event OverviewSkill Level: All Skill LevelsEvent Type: […]

Front Range Supper Club at Sunnyside Supper Club

Sunnyside Supper Club 2915 West 44th Avenue, Denver, CO, United States

Social | Culinary - Join us for a night of perfectly paired food and drinks with Sunnyside Supper Club!Event OverviewSkill Level: SocialEvent Type: CulinaryAbout the EventThere’s no better way to […]