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Turning Goals into Action: Intention Setting for 2024

January 11 @ 6:15 pm - 7:45 pm

Social | Goal Setting – Join Dryland Coach Nolan for an evening of goal setting to get your 2024 year off to a good start! Event Overview Skill Level: Social Event Type: Goal Setting About the event: We’ll be hosting…
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Social | Goal Setting – Join Dryland Coach Nolan for an evening of goal setting to get your 2024 year off to a good start!

Event Overview

  • Skill Level: Social
  • Event Type: Goal Setting

About the event: We’ll be hosting a workshop where we take your 2024 goals and walk through how to break them down into an action plan, with concrete steps toward achievement. If you missed our previous goal-setting session, no worries! We will take the first 30 minutes to set (or re-introduce ourselves to) the goals we set for 2024. The next 60 minutes we will focus on how to systematize your goal-achievement process, bridging the gap from audacious goals to actionable next steps.

About Nolan: Nolan moved from Minneapolis, MN to Denver in September and is a coach at Dryland Denver. His past experiences in the health and wellness space include CrossFit and Precision Nutrition certifications, group class instruction, small group instruction, 1:1 personal training, strength and conditioning programming, movement screening, health coaching, and gym management. He currently is coaching barbell classes on Mondays and Wednesdays at 6:00a and 6:15p. His passions outside of the health and wellness space include backpacking, gardening, snow sports and stand up paddle boarding.

FAQs

  • What’s Included? A notebook and pens and NA drinks! Feel free to bring your own journal if you’d like.

Venue

Dryland Fitness Denver
2949 Federal Boulevard, #Suite 100
Denver, CO 80211 United States
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