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Sound Bath + Yoga

February 19, 2022 @ 5:00 pm - 6:15 pm

Beginner | Fitness – Experience a journey through healing sounds and reach complete relaxation!

Event Overview

  • Skill Level: Beginner
  • Event Type: Learn/Fitness

About the Event: A Journey through Sounds

Join Ambassador, Cynthia Johnson, and Kayla Weber to learn about the art of sound therapy and experience a relaxing and re-balancing sound bath. They will teach you about how sound is a powerful tool to restore the normal vibratory frequencies of out-of-harmony parts of the body, mind and soul.

The pure, high frequency sounds resonate with our physical, emotional and energetic bodies, bringing the possibility of clearing, cleansing and balancing out the cellular level. The benefits of sound healing include: deepening relaxation, lowering stress and anxiety, improving mood and well-being, improving sleep, heightening focus and energy, and feelings of rejuvenation.

Come in comfortable clothes and an open mind!

*Please bring your own mat!

FAQs:

  • Where do we meet? The yoga studio located in Dryland Fitness Vail.

Details

Date:
February 19, 2022
Time:
5:00 pm - 6:15 pm
Website:
https://www.eventbrite.com/e/sound-bath-yoga-tickets-255398181837

Venue

Dryland Fitness & Spa Vail
352 East Meadow Drive
Vail, CO 81657 United States