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Mastering Your Mindset

March 23, 2023 @ 6:15 pm - 7:30 pm

All Levels | Wellness – Focus on healing your inner self through the practice of yoga, breath-work and meditation. Event Overview Skill Level: All Levels Event Type: Wellness About the Event: Join our Denver Dryland instructor, Owen, for some mindfulness…
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All Levels | Wellness – Focus on healing your inner self through the practice of yoga, breath-work and meditation.

Event Overview

  • Skill Level: All Levels
  • Event Type: Wellness

About the Event: Join our Denver Dryland instructor, Owen, for some mindfulness and yoga to kick off the spring season. We will be focusing on mastering our mindset in a 30/15/10 style class. This class will consist of 30 minutes of yoga, 15 minutes of breath work and 10 minutes of meditation.

Afterwards, refresh with some goodies from Nest at Nurture!

FAQ

  • What to know/bring: Please bring a yoga mat. If you don’t have one, we have some available on site!

Details

Date:
March 23, 2023
Time:
6:15 pm - 7:30 pm
Event Category:
Website:
https://www.eventbrite.com/e/mastering-your-mindset-tickets-553477204217

Venue

Dryland Fitness Denver
2949 Federal Boulevard, #Suite 100
Denver, CO 80211 United States
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