Healthy Holiday Habits with Nutrition Therapist Christine Peirangeli

Event Overview

• Skill Level: Social
• Event Type: Health/Wellness

About the Event: Join Christine as she presents the tools you need to navigate this holiday season with optimal health and wellness. This presentation will include tips on prepping healthy meals during the busiest of seasons, understanding the foundations of nutritional health and developing the strategies you need to avoid holiday treat pitfalls. After the event concludes, each member will get a handout with healthy holiday recipes and key ways to stay healthy during the holiday season.

Christine Pierangeli earned her credentials as a Master Nutrition Therapist from Denver’s acclaimed Nutrition Therapy Institute. She is also board certified in holistic nutrition. Christine’s education has provided her with the tools necessary to create holistic, whole foods-based nutrition plans that serve her client’s individual needs. Christine believes the road to optimal wellness and peak performance is paved with knowledge, support and empowerment that will last a lifetime.

Christine has lived in Edwards for 20 years with her husband and two daughters. She enjoys a variety of Colorado outdoor activities, including skiing, road biking, camping and hiking. Christine also loves cooking nutritious food for the people she loves!

FAQs:

• Where do we meet? This is a virtual event! We will follow up with you a few days prior to the event with a web-link!
• What’s Included? Learn about the benefits of healthy holiday eating and how it can benefit our minds, bodies and souls.