Loading Events

« All Events

  • This event has passed.

Flow and Fly Yoga

July 14, 2023 @ 5:30 pm - 7:00 pm

Intermediate | Yoga – Join us for a Friday evening of flow and fly yoga with Kim Fuller and Bobby L’Heureux!

Event Overview

  • Skill Level: Intermediate
  • Event Type: Yoga

About the event: Dive into an energetic flow of playful poses and arm balances in this approachable intermediate class that challenges and invigorates. The class will start with an upbeat, music-driven opening to prepare the body for the power and strength of low-flying arm balances like crow and one-legged crow, followed by work and breakdown of handstand at the wall and away from it. Throughout class, students will work on cultivating strength and stability to move into the elevated postures and mindfully transition between them.

FAQs

  • What to Bring? Please bring a yoga mat! If you do not have one, one will be provided for you.

Details

Date:
July 14, 2023
Time:
5:30 pm - 7:00 pm
Event Categories:
, , ,
Website:
https://www.eventbrite.com/e/flow-and-fly-yoga-tickets-659358487987

Venue

Dryland Fitness & Spa Vail
352 East Meadow Drive
Vail, CO 81657 United States