Energizing Yoga Flow at Steamboat Pilates and Fitness

Event Overview

• Skill Level: Beginner/Intermediate
• Event Type: Fitness

About the event: Wake up and get moving with your fellow GH Members! This will be a 55-minute beginner to intermediate yoga flow class designed to energize your body and mind. Led by experienced instructors at Steamboat Pilates and Fitness, this dynamic practice has a focus on postural alignment that combines strength, sweat, and, intention. After the class enjoy Unravel coffee and pastries!

FAQs

• Whats Included? 55-minute Yoga Flow Class followed by Unravel coffee and pastries
• What to wear? Comfortable, active wear
• What to bring? Water and your own yoga mat if you prefer (mats will also be provided)