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This contrast therapy event will consist of a circuit between a hot tub (104 degrees) and a cold tub (53 degrees). Contrast therapy is a great and recovery tool with benefits including
-relieve pain and soreness
-speed up recovery time
-reduce inflammation
-alleviate muscle and joint pain
-boost your mood
-boost your immune system
-aid in weight loss
just to name a few!
$25
Register here https://events.humanitix.com/contrast-therapy