All Skill Levels | Wellness - Join us for a relaxing & refreshing evening of vinyasa yoga and meditation to welcome spring!Event OverviewSkill Level: All skill levelsEvent Type: Yoga & SocialAbout the Event: Join us in celebrating the spring equinox! We will have an hour long vinyasa yoga class with our GH teammate Lauren! We […]
All Levels | Wellness - Join us for a cacao ceremony which includes breath work, meditation and the amazing, cacao!Event OverviewSkill Level: All skill levelsEvent Type: Wellness, Cacao*Since this event was so popular, we have decided to add another session. Our 5-6:30pm session is sold out, so we have another session we are offering from […]
Beginner | Fitness - Grab your pal and join us for a morning (pal)entines workout followed by smoothies or mimosas!Event OverviewSkill Level: BeginnerEvent Type: FitnessAbout the event: Join us for a morning with your pals! We are celebrating palentines day the Dryland way! Amy King will lead us through a fun duo 55 minute workout. […]
Social | Goal Setting - Join Dryland Coach Nolan for an evening of goal setting to get your 2024 year off to a good start!Event OverviewSkill Level: Social Event Type: Goal SettingAbout the event: We'll be hosting a workshop where we take your 2024 goals and walk through how to break them down into an […]
All Skill Levels | Wellness - Join us for a relaxing & refreshing evening of vinyasa yoga and meditation!Event OverviewSkill Level: All skill levelsEvent Type: Yoga & SocialAbout the Event: Join us in celebrating the holidays with a themed yoga party! We will have a 45 minute yoga session lead by Lauren, one of our […]
All Skill Levels | Wellness - Join us for a relaxing & refreshing evening of vinyasa yoga and meditation!* LOCATION CHANGE: FROM CHEESEMAN PARK TO DRYLAND DENVER! Event OverviewSkill Level: All skill levelsEvent Type: Yoga About the Event: Join us in celebrating Mother's Day! We will be headed to Cheeseman Park to enjoy a relaxing […]
All Levels | Wellness - Focus on healing your inner self through the practice of yoga, breath-work and meditation.Event OverviewSkill Level: All LevelsEvent Type: WellnessAbout the Event: Join our Denver Dryland instructor, Owen, for some mindfulness and yoga to kick off the spring season. We will be focusing on mastering our mindset in a 30/15/10 […]
All Levels | Wellness - Focus on healing your inner self through the practice of reiki & the 7 chakras to promote self healing and wellness!Event OverviewSkill Level: All LevelsEvent Type: Reiki Healing and ChakrasAbout the Event: The combination of Reiki and your seven chakras creates a synergetic energy healing experience. These modalities used together […]
Beginner | Reiki - Focus on healing your inner self through the practice of reiki & sound bathing to promote relaxation and reduce stress!Event OverviewSkill Level: BeginnerEvent Type: Reiki and Sound HealingAbout the Event: The combination of Reiki and Sound is a synergetic energy healing experience. These modalities used together have transformative benefits that ease […]
Social | Networking - Join Allison Visosky and her running coach, Jenni Netik, for a talk about the joy of running and how to get started!Event OverviewSkill Level: SocialEvent Type: Networking/SpeakerAbout the event: Join GH member Allison Visosky and her running coach, Jenni Netik, for a talk about the joy of running, at any age, […]
Beginner | Education - Get ready for some summertime mountain biking rides, stretch and break a sweat with Matt from the Alpine Athlete.Event TypeBeginnerFitness/EducationAbout the Event: Get the most out of your self-care. Learn tips and tricks to prepare for your workout. Understand how to address nagging aches and pains. Do all of this with […]
Beginner | Education - Get ready for some summertime mountain biking rides, stretch and break a sweat with Matt from the Alpine Athlete.Event TypeBeginnerFitness/EducationAbout the EventJoin Dr. Matt Hastings, PT, DPT from The Alpine Athlete for a night of education and sweat, all targeted around improving your MTB skills, just in time for Summer.Come learn […]
Learn about common knee-related ski injuries & how to avoid them, then finish up sweating with a ski fitness performance workout at Dryland.About the EventJoin Dr. Matt Hastings, PT, DPT from The Alpine Athlete for a night of education and sweat, all targeted around avoiding common injuries associated with Colorado's favorite pastime, skiing.Dubbed, "SKIHAB", Matt […]
Social | Learn - Join Eric for an educational, snowboarding 101 class! Learn all about the basics of boarding and get ready for the season!Event OverviewSkill Level: SocialEvent Type: EducationAbout the Event: Just moved to Colorado? Want to try snowboarding but don’t know where to start? Want to learn some fundamental movements like the skate, […]
Intermediate | Fitness - Join GH Ambassador Eric Yoon for a warmup and conditioning class that is bound to get you ready for ski season!Event OverviewSkill Level: IntermediateEvent Type: FitnessAbout the Event: Let’s get the ski season going with making sure your body is up for the challenge! Doing a 45 minute strength and cardio […]
Beginner/Intermediate | Sweat - Coach Paige will be hosting a Disco themed Dryland workout followed by games, libations and great company!Event OverviewSkill Level: Beginner/IntermediateEvent Type: SweatAbout the Event: Coach Paige will be leading your 60-minute sweat sesh, disco style. Get movin' and groovin' to the disco beat while breaking a sweat. After, we will enjoy […]
Join your fellow GH members in a weekly Wednesday Sweat + SUP experience with your favorite Denver Dryland coaches!
Join your fellow GH members in a weekly Wednesday Sweat + SUP experience with your favorite Denver Dryland coaches!
Join your fellow GH members in a weekly Wednesday Sweat + SUP experience with your favorite Denver Dryland coaches!
In part 2 of our prenatal workshop series led by Coach Amelia, we'll focus on safe and effective workout modifications during pregnancy.About the Event: In part 2 of our prenatal workshop series led by Coach Amelia, we'll focus on safe and effective workout modifications during pregnancy at Dryland Fitness Denver.This series focuses on pre/post-natal exercise […]
Join Coach Paige for this month's themed event: the Stink & Drink Olympics! Expect obstacles, competitive camaraderie, prizes and more.About the Event: Join Coach Paige for this month's themed event: the Stink & Drink Olympics! Expect obstacles, competitive camaraderie, prizes and more. There will be anywhere from two to six teams, with the winning team […]
