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Get Race Ready for 2022 with Dryland

Thinking about your first 5k, 10k, half or full marathon in 2022? Dryland is your training partner.

What are you waiting for? This is your year! It’s time to lace up, train hard and cross that finish line you’ve been eyeing. We tapped Director of Fitness at Dryland Denver and badass racer Amy Peterson for tried-and-true training tips.

Amy’s race resume includes four half marathons, nine Tough Mudders and numerous 10ks and 5ks. Her training smarts have helped her avoid injuries, outlast competition and hit personal records. 

Follow in Amy’s (literal) footsteps and use these Dryland classes to optimize your running game. Here’s what Amy recommends:

Enduro Zone

Running requires endurance, but it’s a good idea to switch up your cardio routine to help prevent boredom, and to shock your body. Enduro Zone is a high-intensity interval training (HIIT) class where you work and rest with a 2:1 ratio (i.e. :40 on :20 off, :30 on :15 off). 

This helps build up quick endurance as well as your overall stamina because you push yourself to work hard and then recover. The quicker you recover, the quicker you can get back at it. Pushing yourself to work for the full time is the mind challenge, not the body; and Enduro Zone will push you to be your best. 

Brick Haus

There is more to cardio than just running. You must build up muscle to help support all the repetitive movement you’ll be doing over an extended period of time. Strengthening your legs will help keep you strong around your knees, build up strength in your hamstrings to push off with every strike, and increase your glute strength to help avoid back pain, allowing you to go further.

But it’s not just the lower body that’s important — your arms are moving with every step as well, and building up the biceps, back and shoulders is crucial as you swing your arms while you battle that hill. And of course, having a strong core will help keep your posture sturdy during the run. Brick Haus focuses on all of these areas.

ADVENTURE READY

While running is typically viewed as moving in one plane, it’s vital to train the other directions to help prevent injury. Adventure Ready focuses on agility, balance, instability and explosiveness to help balance out the whole body. Moving side to side, up and down and bounding with both feet and then one at a time helps create a strong foundation in the body so when you go out for your next run, you feel more confident and stable no matter what terrain you’re on. 

Join a Gravity Haus Running Adventure

We’ve partnered with Denver-based Race2Adventure to offer vacation running experiences around the world. Haus members can experience the beauty of Costa Rica, Italy or New Zealand on these trips, kicking each morning off with a 5k to 10k trail run through some of the world’s most beautiful landscapes. These eight-night adventures are designed for those who love to exercise, explore and travel internationally.

Join these exciting international race adventures:

Norway: August 14–22, 2022 | Land to fjord to sea.

New Zealand: February 1–26, 2023 | Towering peaks, glaciers, lakes and fjords.

Italy: September 9–17, 2023 | Iconic cities, a famed mountain range, lakes, an ocean and vineyards.

Registration is open and Haus members receive $300 off booking! Ready to sign up? Email experiences@gravityhaus.com with the number of attendees and we’ll give you the discount code and an intro to the Race to Adventure team!

Member Events

Tarot Reading and Henna Tattooing

Gravity Haus Winter Park 78869 U.S. 40, Winter Park, CO

Beginner | Social - Join us in Winter Park for a mystical night of tarot readings and henna tattoos!Event OverviewSkill Level: BeginnerEvent Type: SocialAbout the Event: Join McKenzie Raymond of Rising Sol Holistic and Lindsay Robinson of High Rockies Henna […]

Fly Fishing Wade Trip

The Colorado Angler 249 Summit Place, Silverthorne, CO

Beginner | Fly Fishing - Get outside with us for a Sunday morning fly fishing wade trip near Hayden Meadows!Event OverviewBeginnerFly Fishing About the event: Get outside with us for a Sunday morning fly fishing wade trip near Hayden Meadows […]

Cirque Hike in Rocky Mountain National Park

The Adventure and Supply Co 115 Parry Peak Way, #400, Winter Park, CO

Intermediate | Hike - Explore rocky mountain national park through a hike up Twin Cones and the Cirque and overlook the continental divide!Event OverviewSkill Level: IntermediateEvent Type: HikeAbout the event: After a quick van ride from Sunspot to Lunch Rock, […]

Forest Bathing in Golden Gate Canyon State Park

Parking Lot - Golden Gate Canyon State Park 39.835885, -105.405031, Golden, CO

Beginner | Wellness - Join Gravity Haus and special guest Becky Mickletz as we enjoy the art of forest bathing, grounding/earthing + hiking.About the Event: Health isn't just what we eat but what we think, say and do. As we […]

Gravity Haus Crested Butte Camping Adventure on the Taylor River

Campfire Ranch on the Taylor 3000 County Road 742, Almont, CO

Campfire cooking and s’mores by night; hikes, biking, fly-fishing and SUPing adventures by day - this will be the jewel of our summer lineupAbout Gravity Haus Overnight Experiences Gravity Haus creates best-in-class experiences that welcome our community to spend time […]

Membership Comparison Table
PRICE PER MONTH EXPLORER WEEKENDER LOCAL ALL-IN
12 MONTHS INDIVIDUAL $70 $100
WP/DENVER/TAHOE BRECK VAIL
$130 $140 $150
$200
FAMILY N/A $200
$260 $280 $300
$400
6 MONTHS INDIVIDUAL $110 $140
$170 $180 $190
$240
FAMILY N/A $280
$340 $360 $380
$480
1 MONTH INDIVIDUAL $200 N/A
$340 $360 $380
N/A
FAMILY N/A N/A
$680 $720 $760
N/A
UP TO 50% OFF HOTEL SAVINGS
HOTEL SAVINGS (BRECK, VAIL, WINTER PARK, TRUCKEE-TAHOE) N/A NIGHTS PER MONTH
50% OFF SUN-WED2
25% OFF THU-SAT2
N/A Unlimited
50% OFF SUN-WED2
25% OFF THU-SAT2
MONTHLY BENEFITS
DRYLAND FITNESS CLASS OR
STARTERHAUS + DAY ACCESS (see below)
CLASSES OR
STARTERHAUS + DAY ACCESS (see below)
UNLIMITED
LOCAL DRYLAND
UNLIMITED
AT ALL LOCATIONS
STARTERHAUS + DAY ACCESS1 VISIT OR
DRYLAND CLASS
(see above)
VISITS OR
DRYLAND CLASSES
(see above)
UNLIMITED
LOCAL AMENITIES
UNLIMITED
AT ALL LOCATIONS
COMMUNITY EXPERIENCES EVENT EVENTS UNLIMITED
LOCAL EXPERIENCES
UNLIMITED
HOTEL + TRAVEL PARTNERS3 NIGHT NIGHTS UNLIMITED UNLIMITED
JOINME4 UNLIMITED  UNLIMITED  UNLIMITED  UNLIMITED 
HAUS QUIVER5 UNLIMITED  $50
ADD-ON PER PERSON+
$50
ADD-ON PER PERSON+
UNLIMITED
FAMILY MEMBERSHIP INCLUDES HAUS QUIVER FOR 2 PEOPLE
  • “+” indicates 12 month commitment for add-on. Back to content.
  • 1. Day access: Hot Tubs, Super-Trampoline, Co-Working Facilities, and Member Lounges. 25% Off spa services, food and beverage before 3pm at all locations, every visit. Back to content.
  • 2. 15% Off nightly rates during holidays. Back to content.
  • 3. Hotel Partners: Significant hotel savings, up to 50% off, at a growing collection of sister properties including Denver, Costa Rica, Telluride and Silverton. Back to content.
  • 4. JoinMe: The newest way to connect with modern adventurers. Create a JoinMe, invite others, enjoy new shared experiences. Available in the Gravity Haus App. Back to content.
  • 5. Haus Quiver: Our unlimited gear subscription that gives access to the best brands and the best equipment including skis, snowboards, paddle sports, bikes, camping gear, and more. Back to content.

Gravity Haus makes the outdoors more fun!

Hotel discounts, gear access, fitness classes, co-working space, community events + more.  We have it all!  It only takes 5 minutes to understand how Gravity Haus will elevate your modern adventure lifestyle.  Submit your info and start your journey today!

ADVENTURE AWAITS

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