Step out of the studio and onto the water! Try SUP yoga this summer.
Kick your yoga practice up a notch on a stand-up paddleboard. Our inspiring Breckenridge partner in adventure Bhava Yoga is offering a full schedule of yoga on the water this summer. Bonus: Gravity Haus members receive 20% off classes!
Stand-up paddleboard yoga is low impact, strengthens the core and creates a strong sense of equilibrium. Elements of nature — fresh air, water, mountains and trees — are natural stress reducers and the outdoor practice improves balance and strengthens new muscles.
Each 75-minute professionally led session includes a brief introduction to paddling and yoga on the water, and an hour of guided yoga on paddleboards. Classes end with a traditional savasana — blue sky and peaks above you, calm water beneath you, and brilliant green nature all around. It’s the perfect way to harmonize mind, body and spirit.
Never paddleboarded before? Or taken a yoga class? No big deal. All experience levels are welcome. No prior skills necessary. It’s just like yoga on a mat, but poses are performed on a wide, stable paddleboard floating on a calm body of water. Bhava uses wide-based High Society Boards for increased stability and comfort.
THE SCHEDULE: Bhava Stand-up Paddleboard Yoga
- Thursday 4pm
- Friday 10:30am
- Saturday 8:45am + 10:30am
- Sunday 8:45am + 10:30am
SUP yoga classes are capped at 10 people and run from June 17 until the weather gets too cold (typically mid to late September).
Location: Maggie Pond in Main Street Station, Breckenridge
Sign up: Pre-registration is required.
Cost: $40, includes paddleboard rental
Note: Please check in for class at Bhava Yoga, located inside of Main Street Station, around the corner from Maggie Pond.
Members: The cost per class for Gravity Haus members is 20% off the full price ($40).
What To Bring: Pack water, sunscreen and wear comfortable water-wicking clothing. You can wear a swimsuit, although people generally wear comfortable lightweight active clothing. You can store extra layers under the bungee on the front of your board. Leave your cell at home — Bhava yoga instructors will snap some pics to share with you after class.
More Bhava Perks for Gravity Haus Members!
- 20% off SUP
- 20% off punch passes
- First class FREE at Bhava
Gravity Haus + Bhava Yoga Member Events (coming soon)
- Two Gravity Haus Member SUP Yoga Classes (Gravity Haus members only)
- Two Sunrise Yoga + Mimosas Classes (members and nonmembers are welcome)