The Benefits of Yoga During Ski Season with Bhava Yoga

Event Overview

• Skill Level: Beginner
• Event Type: Learn/Fitness

About the Event: Skiing isn’t only about crushing pow on the slopes, it also about how you strengthen and open your body before, during and after. Yoga advances your fitness level and benefits your body by strengthening, inviting flexibility, and improving coordination, so you can crush it on the slopes. Stop by Bhava yoga for a morning class to stretch sore muscles and learn about the benefits it has on your body during the Winter season!

FAQs:

• Where do we meet? Bhava Yoga Studio
• What’s Included? Learn about the benefits of yoga and stretch it out with Mel!
• Please bring your own yoga mat!

* This is a members only event!