Loading Events

« All Events

  • This event has passed.

The Art of Happiness: Yoga & Meditation

April 21, 2023 @ 5:30 pm - 7:00 pm

All Skill Levels | Wellness – Join us for a relaxing & refreshing evening of vinyasa yoga and meditation!

Event Overview

  • Skill Level: All skill levels
  • Event Type: Wellness/Yoga

About the Event: Join Lindsea Stowe for a 90 minute class devoted to cultivating loving-kindness through movement and meditation. We will start with a traditional vinyasa yoga practice to prepare for seated meditation. We will then explore how the loving-kindness practice can help to orient us toward happiness and allow for deeper connection. All are welcome.

FAQ

  • What to know/bring: Dress in comfortable clothing and bring a yoga mat if you have one. Gravity Haus will provide some yoga mats and bolsters but if you have them, bring them!

Details

Date:
April 21, 2023
Time:
5:30 pm - 7:00 pm
Event Category:
Website:
https://www.eventbrite.com/e/the-art-of-happiness-yoga-meditation-tickets-591727712517

Venue

Dryland Fitness & Spa Vail
352 East Meadow Drive
Vail, CO 81657 United States