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SUP Yoga with Bhava Yoga
July 3, 2020 @ 10:30 am - 11:45 am
Take your yoga practice out of the studio and into nature! SUP Yoga is low impact, strengthens the core, and creates a strong sense of equilibrium. Each 75-minute session will include a brief introduction to paddling + yoga on the water, and an hour of guided yoga on the boards. The class will end with a traditional savasana — sky above you, water beneath you, and nature all around.
A beautiful way to harmonize mind + body + spirit.