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SUP Yoga on Maggie Pond

July 18, 2020 @ 9:00 am - 10:15 am

Take your yoga practice out of the studio and into nature! SUP Yoga is low impact, strengthens the core, and creates a strong sense of equilibrium. Each 75-minute session will include a brief introduction to paddling + yoga on the […]
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Take your yoga practice out of the studio and into nature! SUP Yoga is low impact, strengthens the core, and creates a strong sense of equilibrium. Each 75-minute session will include a brief introduction to paddling + yoga on the water, and an hour of guided yoga on the boards. The class will end with a traditional savasana — sky above you, water beneath you, and nature all around.

A beautiful way to harmonize mind + body + spirit.

Are you a Gravity Haus Member? Email events@gravityhaus.com for your complimentary registration code.

Details

Date:
July 18, 2020
Time:
9:00 am - 10:15 am
Event Category:
Event Tags:
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