Restorative Recharge Yoga & Sound Bath

Join Me in slowing down with a yin yoga and a restorative sound bath relaxation class at Aspen Shakti.
No better way to recharge in the winter season than with a restorative yoga class of stretching, elongation, and a deep shavasana healing through sound. Designed for the beginner yogi or the student looking for deep relaxation… Let’s balance out the stronger more intense practices and parts of life, leaving participants with a sense of harmony, ease and relaxation all throughout the body and nervous system.
Every Thursday @ 5:45pm! (Class drop in)