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GH Wellness Class 4: Food and Mood: Impact on Anxiety and Depression

February 23 @ 5:30 pm - 6:30 pm

Learn how a healthy nutrition and lifestyle plan can help alleviate symptoms of anxiety and depression and boost overall mental wellness. About the Event: Join Christine Pierangeli, certified master nutrition therapist, Board certified in holistic nutrition for a virtual presentation: […]
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Learn how a healthy nutrition and lifestyle plan can help alleviate symptoms of anxiety and depression and boost overall mental wellness.

About the Event: Join Christine Pierangeli, certified master nutrition therapist, Board certified in holistic nutrition for a virtual presentation: Food and Mood: Impact on Anxiety and Depression. This one hour discussion will teach us the natural ways to improve our mental health game via lifestyle and nutrition choices.

A Q&A will take place at the end of the presentation, and a handout will be provided for all attendees.

How Will I Join? This experience will be hosted online. We’ll send the Zoom access link a few days before.

Details

Date:
February 23
Time:
5:30 pm - 6:30 pm
View Event Website

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