The Spa at Gravity Haus Vail is built for athletes and alpine enthusiasts. Winter is slowly melting into spring and we’re tuning our bikes in eager anticipation! It’s nearly time to switch gears and take our legs from the slopes
Dryland Fitness inside Gravity Haus Vail is your mountain destination for strength and cardio training, yoga classes and recovery amenities. Welcome to Vail’s fitness community for outdoor adventurers. Dryland Fitness inside Gravity Haus Vail is an 18,000-square-foot fitness destination and top-rated Vail Valley yoga
GET INVOLVED AND KICK OFF THE NEW YEAR STRONG! Join us for 7 Weeks of Wellness at Dryland Denver to help kick off the new year with learning to build healthy habits in all areas of your life. Each week
How to navigate the sweets, the parties, the overcommitting and the end-of-year stress. Dryland Fitness Winter Park Director of Performance Katie Hardie share pro tips and recipes for launching into 2023 as your best self. Approach the holidays with health
Gravity Haus Breckenridge partner Bhava Yoga (Colorado’s only ski-in, ski-out yoga studio!) keeps us skiing and riding in tip-top form. Daily classes, ski season yoga workshops and special sound healing and solstice events are on tap and we can’t wait
WORK HARD, TRAIN HARD, RECOVER SMART & TAKE CARE OF YOURSELF. Self-care is a big buzz word that gets tossed around a lot. Here’s how Gravity Haus helps you take self-care beyond bubble baths and pedicures. The practice of self-care
We called on Gravity Haus Dryland Fitness yogis, coaches and biking bosses to share their top yoga poses that prep you for mountain and road bike season. 5 moves to elevate your mountain and road bike game. The Pose: Reclined
Find mind-body balance and healing in nature this spring. We could all use a full-body spring clean. This lulling time in the mountains between spring and summer is perfect for dusting off mental and physical cobwebs and reawakening your senses.
In 2020, we saw a major shift in work behavior. Offices closed, leases were canceled and more people started shopping online for desks, office chairs and supplies. At Gravity Haus, we’ve always functioned remotely (for the most part). From team
Whether your New Year’s resolution revolves around fitness, or not, we had our Dryland coaches weigh in on how to prioritize fitness in 2021. Follow their lead on crushing calories and staying in tip-top ripped shape throughout the holidays and
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